Your exclusive access to the “Black Girls Burnout Too!” Masterclass Series
Trainings available below.
What is burnout really?
Black women are reporting instances of burnout at an incredible rate. In this two-part masterclass, we dive deep into the definition of burnout and how the notion of "the superwoman" is leading to burnout in black women and ways to prevent it.
I know I need rest, but how sway?
In the early days of my coaching practice, I was shocked by the number of my clients who told me they really struggled with taking the time to actually rest. Part two of this masterclass is all about how to pause, reflect and relax and what tools are we overlooking that can help us do just that.